Lactose Free Egg Bites
Super easy cheese free egg bites with very little prep.
Instructions
1. Preheat the oven to 350°F (175°C).
2. Grease a muffin tin or silicone molds with cooking spray or oil.
3. Crack 6 large eggs into a mixing bowl.
4. Add 1/2 cup of lactose-free milk to the eggs.
5. Stir in 1/4 teaspoon of salt and 1/4 teaspoon of fresh black pepper.
6. Prepare 1/2 cup of fresh diced vegetables by washing, peeling (if necessary), and dicing them into small pieces.
7. Add the diced vegetables to the egg mixture.
8. Mix all ingredients until well combined.
9. Pour the egg mixture evenly into the prepared muffin tin or silicone molds.
10. Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and lightly golden.
11. Remove from the oven and let cool for a few minutes before removing from the tin or molds.
12. Serve warm or store in the refrigerator for later use.
What you'll need
1/2 cuplactose-free milkbuy → 1/4 teaspoonfresh black pepperbuy → muffin tinbuy → cooking spraybuy → 1/2 cupfresh diced vegetablesbuy → 1/4 teaspoonsaltbuy → 6 large eggslarge eggsbuy →This kit may contain affiliate links. Prices and availability can change.